{"product_id":"freedom-from-addiction","title":"Freedom From Addiction","description":"\u003ch2 data-section-id=\"rw2xph\" data-start=\"0\" data-end=\"106\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3\" data-end=\"106\"\u003eFreedom From Addiction: A Guided CBT Journey to Recovery, Sobriety, Lasting Peace, and Emotional Healing\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1yycq4k\" data-start=\"107\" data-end=\"147\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"111\" data-end=\"147\"\u003eWorkbook 2-in-1 Digital Download\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"11666\" data-end=\"11784\" class=\"PDq2pG_selectionAnchorContainer\"\u003eRecovery is about more than breaking free from addiction. It's about rebuilding a life that no longer requires escape.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"11786\" data-end=\"11978\"\u003e\u003cem data-start=\"11786\" data-end=\"11810\"\u003eFreedom From Addiction\u003c\/em\u003e combines practical recovery strategies, Cognitive Behavioral Therapy principles, emotional healing, and daily habits that support lasting sobriety and personal growth.\u003c\/p\u003e\n\u003cp data-start=\"11980\" data-end=\"12136\"\u003eWritten with compassion and hope, this guide helps us move beyond shame, strengthen emotional resilience, and create a future rooted in purpose and freedom.\u003c\/p\u003e\n\u003cp data-start=\"12138\" data-end=\"12165\"\u003eInside, we'll learn how to:\u003c\/p\u003e\n\u003cul data-start=\"12167\" data-end=\"12570\"\u003e\n\u003cli data-section-id=\"6pypan\" data-start=\"12167\" data-end=\"12207\"\u003eUnderstand the psychology of addiction\u003c\/li\u003e\n\u003cli data-section-id=\"1efs1gy\" data-start=\"12208\" data-end=\"12255\"\u003eIdentify triggers before they lead to relapse\u003c\/li\u003e\n\u003cli data-section-id=\"18swnu\" data-start=\"12256\" data-end=\"12291\"\u003eBuild healthier coping strategies\u003c\/li\u003e\n\u003cli data-section-id=\"1fiijfw\" data-start=\"12292\" data-end=\"12338\"\u003eRewire destructive thought patterns with CBT\u003c\/li\u003e\n\u003cli data-section-id=\"1xq6h6r\" data-start=\"12339\" data-end=\"12372\"\u003eStrengthen emotional regulation\u003c\/li\u003e\n\u003cli data-section-id=\"gvwv77\" data-start=\"12373\" data-end=\"12412\"\u003eRebuild trust in ourselves and others\u003c\/li\u003e\n\u003cli data-section-id=\"15u9bki\" data-start=\"12413\" data-end=\"12448\"\u003eCreate sustainable daily routines\u003c\/li\u003e\n\u003cli data-section-id=\"xwon7j\" data-start=\"12449\" data-end=\"12489\"\u003eNavigate relationships during recovery\u003c\/li\u003e\n\u003cli data-section-id=\"62kafe\" data-start=\"12490\" data-end=\"12527\"\u003eDevelop resilience through setbacks\u003c\/li\u003e\n\u003cli data-section-id=\"1y1pyju\" data-start=\"12528\" data-end=\"12570\"\u003eBuild a meaningful life beyond addiction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"yo4cq7\" data-start=\"12572\" data-end=\"12601\"\u003eThis Book Is For Us If...\u003c\/h3\u003e\n\u003cp data-start=\"12603\" data-end=\"12643\"\u003e✓ We are beginning our recovery journey.\u003c\/p\u003e\n\u003cp data-start=\"12645\" data-end=\"12692\"\u003e✓ We want practical tools to maintain sobriety.\u003c\/p\u003e\n\u003cp data-start=\"12694\" data-end=\"12742\"\u003e✓ We are healing emotionally alongside recovery.\u003c\/p\u003e\n\u003cp data-start=\"12744\" data-end=\"12788\"\u003e✓ We are ready to create a healthier future.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1vxlb26\" data-start=\"12790\" data-end=\"12819\"\u003eAfter Reading, We Will...\u003c\/h3\u003e\n\u003cul data-start=\"12821\" data-end=\"13197\"\u003e\n\u003cli data-section-id=\"1srumyt\" data-start=\"12821\" data-end=\"12887\"\u003eBetter understand the thoughts and emotions that fuel addiction.\u003c\/li\u003e\n\u003cli data-section-id=\"zoo3as\" data-start=\"12888\" data-end=\"12941\"\u003eFeel more prepared to manage cravings and triggers.\u003c\/li\u003e\n\u003cli data-section-id=\"yxqdks\" data-start=\"12942\" data-end=\"12999\"\u003eBuild healthier habits that support long-term recovery.\u003c\/li\u003e\n\u003cli data-section-id=\"kjcza6\" data-start=\"13000\" data-end=\"13054\"\u003eStrengthen emotional resilience and self-compassion.\u003c\/li\u003e\n\u003cli data-section-id=\"erb97z\" data-start=\"13055\" data-end=\"13117\"\u003eDevelop a renewed sense of purpose, confidence, and freedom.\u003c\/li\u003e\n\u003cli data-section-id=\"1yncxd\" data-start=\"13118\" data-end=\"13197\"\u003eMove forward with practical tools for lasting sobriety and a fulfilling life.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shawni McDonald","offers":[{"title":"Default Title","offer_id":55139129098545,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/6916\/6897\/files\/Freedom_From_Addiction.png?v=1784571948","url":"https:\/\/shawnimcdonald.com\/products\/freedom-from-addiction","provider":"Shawni McDonald","version":"1.0","type":"link"}