Explore psychology-backed digital resources, and CBT tools by Shawni McDonald to heal from toxic relationships, regulate your nervous system, strengthen self-worth, improve emotional wellness, and bloom into who you're meant to be with confidence and clarity. Shop Shawni McDonald’s books, courses, CBT workbooks, and digital healing tools for toxic relationship recovery, self-trust, confidence, and peace.
Healing Resources for Women By Shawni McDonald
Survival Mode Quiz
$0.00
The Reclaimed Woman Experience™
$497.00
Rebuild Your Self-Trust™
$197.00
The Reality Check Journal™
$47.00
The Trauma Bond Breaker™
$47.00
1. Survival Mode Assessment
$19.97
2.Shawni's Better Mind Reset Workbook
$29.97
3. Self-Sabotage Identification Checklist
$19.97
4. Limiting Beliefs Breakthrough Workbook
$19.97
5. Emotional Triggers Mapping Guide
$19.97
6. Red Flags We Miss Checklist
$19.97
7. Trauma Bond Recovery Workbook
$19.97
8. No Contact Survival Guide
$19.97
9. Why We Stay Workbook
$19.97
10. Relationship Reality Check Journal
$19.97
11. Self-Worth Rebuilding Workbook
$19.97
12. Becoming Her Workbook
$19.97
13. 30-Day Confidence Builder Challenge
$19.97
14. The Self-Trust Rebuild Method
$19.97
15. The Personal Standards Blueprint
$19.97
16. Nervous System Reset Guide
$19.97
17. Anxiety Toolkit
$19.97
18. Stress Recovery Workbook
$19.97
19. Emotional Regulation Workbook
$19.97
20. Sleep & Healing Guide
$29.97
21. Boundary Setting Workbook
$29.97
22. Difficult Conversation Guide
$19.97
23. People-Pleasing Recovery Workbook
$19.97
24. Saying No Without Guilt Workbook
$19.97
25. Healthy Relationship Standards Workbook
$19.97
26. 21-Day Healing Journal
$29.97
27. Letting Go Workbook
$29.97
28. Reinvent Yourself Blueprint
$29.97
29. Shawni's Better Mind Method™ Workbook
$29.97
30. The Future Me Success Planner
$29.97
Out Of Survival Mode | Nervous System Healing Guide
$7.99
It's Not Him. It's Your Brain.
$9.99
Rewire Your Mind Adults Edition
$9.99
Rewire Love Couples Edition
$9.99
Reclaim Your Peace
$9.99
Rewire Your Mind Teen Edition
$7.99
