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  • START HERE ★★★★★
Trusted by thousands of women worldwide
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Evidence-Based CBT Tools
Survivor. Educator. Coach.

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    Not sure where to begin? Explore practical books, digital workbooks, and CBT-informed tools created to help you heal unhealthy patterns, rebuild self-trust, and move forward with greater clarity and confidence.

  • Shawni McDonald, bestselling author, certified life coach, and CBT educator helping women heal from toxic relationships, rebuild self-trust, strengthen emotional resilience, and create healthier, more confident lives through evidence-based tools, books, coaching, and digital resources.

    MEET SHAWNI

    I've lived through the confusion, survival mode, and rebuilding. Today, I use my experience, education, and practical mindset tools to help women reclaim themselves and create calmer, more confident lives.

  • Shawni McDonald Feature categories.
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Frequently asked questions

When will my order be delivered? Are the products on this website physical or digital?

Digital products are delivered electronically after your purchase is completed.

Unless a product page specifically states otherwise, the books, workbooks, journals, guides, tools, and resources purchased directly through this website are digital downloads. No physical product will be shipped or mailed to you.

After completing your purchase, you will receive digital access to your purchased files so you can download and use your resources on your compatible device.

Physical copies of select Shawni McDonald books may be available separately through Amazon and other listed retailers.

Can I receive a refund on a digital product?

Due to the immediate-access nature of digital products, purchases are generally non-refundable unless otherwise required by applicable law.

Please review our Refund Policy before completing your purchase.

I didn't receive my digital download. What should I do?

First, check your spam, junk, and promotions folders for your purchase confirmation or download email.

If you still can't locate your digital product, contact support@shawnimcdonald.com for assistance.

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