Description

Tools for the mind that won't quiet down.

CBT tools, breathing exercises, and cognitive reframing worksheets. A practical anxiety relief toolkit designed for women.

17. Anxiety Toolkit

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    Tools for the mind that won't quiet down. CBT tools, breathing exercises, and cognitive reframing worksheets. A practical anxiety relief...

    $19.97

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      This is a digital product. No physical item will be shipped. Your files are delivered electronically after purchase so you can begin using your resource right away.

      Description

      Tools for the mind that won't quiet down.

      CBT tools, breathing exercises, and cognitive reframing worksheets. A practical anxiety relief toolkit designed for women.

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